October 27, 2025 | 10:54 pm
TEMPO.CO, Jakarta - For an introvert, navigating a crowded night market, with the chatter of strangers and laughter echoing around, is less an adventure than a test of patience.
Travel for introverts isn’t about cramming the itinerary, it’s about finding quiet, rejuvenating experiences. With the right approach, even introverts can enjoy trips that refresh the soul rather than drain it.
Here are five travel tips for introverted travelers:
1. Redefine Travel
Forget exhausting bucket lists. Embrace “slow travel” by spending more time in one place. Travel expert Aviral Gupta, CEO of Zo World and Zostel, suggests savoring quiet moments, such as sitting on a rural inn veranda, sipping tea, and listening to birdsong—without feeling pressured to move constantly.
2. Plan Ahead
Preparation creates comfort. Choose peaceful accommodations like homestays or boutique guesthouses, and bring essentials such as noise-canceling headphones or a favorite book. Planning reduces unwanted surprises and helps maintain your personal space.
3. Choose Less Crowded Destinations
Skip bustling tourist hubs. In Indonesia, opt for Lombok over Bali; in India, Bundi instead of Jaipur. Countries with low population density, like Canada, allow travelers to explore culture and history undisturbed.
Australia offers vast wilderness for those seeking adventure while maintaining solitude. Small bed-and-breakfasts or boutique lodgings maximize privacy.
4. Manage Social Interactions
Introverts aren’t antisocial, they just need boundaries. Short activities like cooking classes or guided tours allow casual conversation without long-term commitment.
If social situations feel overwhelming, John Hackston of The Myers-Briggs Company recommends having a polite exit strategy: “Be prepared to ‘go to the restroom’ or ‘make a call’ if you need to leave.”
5. Protect Your Energy
When feeling drained, use grounding techniques. Take slow breaths, listen to calming music, or focus on ambient sounds like leaves rustling or waves crashing. Plan only one major activity per day and allow time for rest. Solitude isn’t avoidance—it’s self-care.
With these strategies, introverted travelers can enjoy journeys that nourish the mind and body, turning travel into a restorative experience rather than a stress test.
Putri Az Zahra Suherman contributed to this article.
Editor’s Choice: ASEAN Summit 2025 in Malaysia: What to Expect in This Summit
Click here to get the latest news updates from Tempo on Google News
Indonesia to Lower 2026 Hajj Travel Cost by Rp1 Million per Pilgrim
5 jam lalu
Ministry of Hajj and Umrah has proposed cutting the 2026 Hajj Travel Cost to Rp54.92 million, about Rp1 million lower than this year's rate.
List of Top 10 Safest Countries in the World to Travel in 2026
6 jam lalu
Amid global uncertainty, these safest countries in the world embody peace, showing the power of governance in building secure communities.
Le Calandre: Award-Winning Restaurant in Italy's Underrated City of Padua
10 jam lalu
Le Calandre, a family restaurant in Padua near Venice, has been awarded as the best restaurant in the world according to the World Culinary Awards 2025.
What Is a Brain Aneurysm? Kim Kardashian's Health Condition Amid Divorce Stress
3 hari lalu
Kim Kardashian admits to being diagnosed with a brain aneurysm due to prolonged stress after separating from Kanye West.
A Curated Guide to the Best Things to Do in Ho Chi Minh City
3 hari lalu
Step into the best things to do in Ho Chi Minh City, where every street tells a story and the past harmonizes perfectly with the present.
The Rise of Noctourism: Exploring Tourist Attractions After Dark
4 hari lalu
If you are interested in the noctourism travel trend, it is advisable to conduct in-depth research.
A Day in Chengdu's People's Park: Kung Fu Tea, Opera, and a Matchmaking Corner
4 hari lalu
People's Park offers a glimpse of the real Chengdu, complete with the traditional tea-drinking culture, opera, and even a 'matchmaking corner'.
Indonesia's InJourney Airports Cuts Service Fees 50% for Year-End Holidays
4 hari lalu
PT Angkasa Pura Indonesia (InJourney Airports) is cutting airport service fees by 50% for the 2025 Christmas and 2026 New Year holidays.
Top 10 Best Things to Do in Malaysia: Nature, City, and Food Adventure Guide
4 hari lalu
The best things to do in Malaysia offer visitors a rich tapestry of adventures, from nature escapes to bustling city experiences and culinary scenes.
Best Time to Visit New Zealand and Experience Its Magic Through Seasons
5 hari lalu
Exploring the best time to visit New Zealand is like turning the pages of a living postcard, with each season revealing a new chapter of adventure.
